Douglas Ireland’s Food Diary

Cooking at home one more time per week compounds over a year. Start with one.
← 5 Jun

Saturday, 6 Jun 2026

7 Jun →
0 kcal
Protein 0.0g Carbs 0.0g Fat 0.0g

No food logged for this day.


BMI History

Date Weight (kg) Height (cm) BMI Category
1 Jul 2026 84.2 182 25.4 Overweight
27 Jun 2026 85.4 182 25.8 Overweight
24 Jun 2026 85.4 182 25.8 Overweight