Douglas Ireland’s Food Diary

The best diet is the one that still works on a bad day.

← 4 Jun

Friday, 5 Jun 2026

0 kcal

Protein 0.0g Carbs 0.0g Fat 0.0g

No food logged for this day.

Date	Weight (kg)	Height (cm)	BMI	Category
1 Jul 2026	84.2	182	25.4	Overweight
27 Jun 2026	85.4	182	25.8	Overweight
24 Jun 2026	85.4	182	25.8	Overweight