Douglas Ireland’s Food Diary
douglasireland.com
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Food is information for your body. Choose what you want it to know.
← 31 May
Monday, 1 Jun 2026
2 Jun →
0 kcal
Protein 0.0g
Carbs 0.0g
Fat 0.0g
No food logged for this day.
BMI History
Date
Weight (kg)
Height (cm)
BMI
Category
1 Jul 2026
84.2
182
25.4
Overweight
27 Jun 2026
85.4
182
25.8
Overweight
24 Jun 2026
85.4
182
25.8
Overweight