Douglas Ireland’s Food Diary

Food noise quietens when you eat regularly. Don't let hunger build too long.
← 29 Mar

Monday, 30 Mar 2026

31 Mar →
0 kcal
Protein 0.0g Carbs 0.0g Fat 0.0g

No food logged for this day.


BMI History

Date Weight (kg) Height (cm) BMI Category
7 Jul 2026 84.0 182 25.4 Overweight
1 Jul 2026 84.2 182 25.4 Overweight
27 Jun 2026 85.4 182 25.8 Overweight
24 Jun 2026 85.4 182 25.8 Overweight